did a run with teamBMW this morning at ecp. was a good one. thought of just go for a 12k and thought about changing to 9k this morning since i was tired. late night with sis :) eventually, i did a 18k!!!

walked to pp and wanted to find a seat. met this fucking rude old woman. she sat at one end of the bench and rest her umbrella on the rest of the bench. i approached it, nt seeing the umbrella. she made a impatient noise and started to move her umbrella. i moved away at the point she made that noise. she said 'sit lah'! fucking hell, i moved away cos i dont want to find trouble. then i glared at her and said 'so rude'. she still have e cheek to say that i am rude!

really one fucking old woman!! so wat if u can speak english = educated. totally no manners. one tight slap. blardy fucking low class!

approached by wwf volunteer. considering to do a mthly donation of $58. hmm..